Food, Alcohol,
drugs, cutting, shopping, etc… it’s all coping. Or it starts that way.
Coping turns to
addiction and feels normal. Change is hard when people watch your every move.
Comment on things constantly. Even too much encouragement can feel like
pressure==what if you fail??
It’s scary. But
the scariest part about the food. About being fat is that it doesn’t work like
the others…
If you don’t shop
today, and you’re an addictive shopper—you’re clean for today! Yay you!
If you’re an
alcoholic and you don’t drink, you’re sober!! Awesome!
Same with drugs.
Clean for one day is clean…make it another day etc…
If you’re fat and
you eat healthy one day…to the world and yourself in the mirror—you’re STILL
FAT!
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